I should Really delete Facebook. Or force them to give me a permanent account ban: if I lack the willpower to quit Facebook myself. All it ever does, is cause me psychologicsl and emotional harm. I feel compelled to look at Facebook. Then 5 mins later I go from 'healthy' to 'self harming' and/or full of "dangerous to others" rage. Every second panel tells me how shit I am as a person, at every level, from gender, class, age ect Every other panel makes me hate the entire world by showing me it's cruelty and the evil of humanity. And yet I keep picking up this shitty site, and scroll chase dopamine and emotions like any other addict of any other drug. Facebook is shit And I should quit . But I know that I won't Not voluntary. I hope facebook ban me, for life, one day soon. Because I'm far better off without it. .