. Personally I think...  ... My best shot at surviving my depressive illnesses...   …In my opinion…  ... Is in finding definition, validation and meaning by helping others, helping the helpless, who really need my help.  .  This means Not obsessing over a lack of a romantic relationship.  This means Not obsessing over a lack of career.   This means Not judging myself because of my lack of money, assets and the status that goes with them.   This means that although I do art and writing, I still should Not chase kudos or approval and validation from my fellow artist and others in the creative field.   THIS MEANS NOT MAKING ‘MY  WORLD’  ABOUT ‘ME’ !                   …And INSTEAD make the world about others!   .   This won’t be achieved overnight.   It will take a ton of gradual work.   And I will fall of the waggon more than a few times, reverting to more myopic thinking,   Reverting to attacking myself ...
 
 
 
 
 
 
 
 
 
 
 
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